As Bill Sees It – Hardback $12. It includes simple step-by-step guides to meditation and building a regular practice. 8.00 Description Here are Cheri’s clear, often humorous responses to many questions about meditation, e.g., Which kind is right for me and Should I try to clear my mind Cheri Huber has been a student and teacher of Zen awareness practice for over 35 years.
Some people call this awareness mindfulness. Codependent No More (Softcover) $15.00 Add to cart You can check your mood using this simple depression and anxiety self-assessment quiz.Weaving together traditional teachings and diverse voices, its your daily invitation to a practice of mindfulness, therapeutic healing, and overcoming addiction. Keep It Simple: Daily Meditations for Twelve Step Beginnings and Renewal. By providing a year’s worth of encouragement, reflection, and prayer, Keep It Simple becomes the sustaining daily dose of support and strength you can always count on.Ĭherished by millions for decades, this recovery classic is an expansive collection of insight and guidance. Morning Light: A Book of Meditations to Begin Your Day. Each page serves as your cornerstone for a new life, helping you cultivate true health, personal growth, and transformation–in a way that complements the life-changing guidance of Alcoholics Anonymous, Narcotics Anonymous, and other programs. I like that in life, things should be simple and straight forward so we can focus better. The recovery wisdom in each thought for the day works as an engaging reminder to show up for yourself, your program, and your overall wellness every day.Īs you go through your journey of recovery with the Steps as your guideposts, these inspirational daily meditations give your spirit a feeling of regular renewal, fellowship, and new beginnings. Meditation & Mantras by Swami Vishnu Devananda It’s simple and straight forward, says Pradeep Teotia, a yoga teacher in San Francisco. Imagine a daily meditation book with this kind of message: When you wake up in. A dependable companion for people in all stages of recovery, Keep It Simple’s meditations bring you back to the basics of living a Twelve Step program. Just for today: I want to keep in touch with the way I feel in living.
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